Elevate Your Fitness Journey with Gloria Tannos!
Customised Programs Tailored to Achieve Your Fitness Goals Efficiently and Safely.
GETTING FIT AND LOSING WEIGHT WAS JUST THE START TO MY HEALTH JOURNEY, and now I want to share it with you…
Some of you might have heard that what make people gain weight is the energy in is more than energy out, in other words, you consume more calories from food and beverages than what you burn.
And 80% comes from food, 20% comes from workout.
So, you can lose weight if you workout everyday, but if you don’t reduce the calories consumption, it will take you forever to reach your goal.
Real Transformations: See the Incredible Results Achieved by my beautiful customers Below!
Certificates
Qualified Nutritionist
qualified personal trainer
“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.”
Rikki Rogers